Byrdband arm training apparatus

ABSTRACT

The present invention is related to sports training devices and, more particularly, to an arm training device for use in running related sports. The purpose of the invention is to hold the arm as close as possible at a 90 degree angle while running. The device comprises of a pair of poly-elastic webbing that is attached to both arms. The device is connected by a central segment. The central segment is attached to the lower wrist and upper bicep crease by buckles that the webbing is inserted through and then attached by velcro to create a loop. The loop can be adjusted to fit most arm and wrist sizes. The poly-elastic webbing holds the arm at almost a 90 degree angle while running. As result of the elasticity of the material, the arm will move forward and backwards faster while improving speed and technique.

FIELD OF THE INVENTION

The present invention relates to sports training devices, more particularly, to an arm training device for use in running related sports.

BACKGROUND OF INVENTION

In competitive sports, it is known that proper form enhances performance and, as a result, increases speed. One aspect of proper form in running related sports is that the angle between the lower arm and the upper arm should be maintained at approximately 90 degrees. However, it can be difficult for an athlete runner to maintain proper arm position while concentrating on the other aspects of participation in their sport.

Therefore, a sports arm training apparatus was invented to make sure the arm is in the proper position during running.

BRIEF SUMMARY OF INVENTION

The present invention may include a poly-elastic webbing (similar to suspenders) 10 having an unstretched width of about 1 inch, first closed loop 11 having an adjustable diameter of 1.5 -3 inches, a second closed loop 12 having an adjustable diameter of about 4 -8 inches, and a central segment 13 having an adjustable length of about 5½-8 inches. Poly-elastic webbing suitable to make the sports arm training apparatus is commonly available through sewing/craft stores, such as products sold by Jontay distributing.

BRIEF DESCRIPTION OF THE DRAWINGS

FIG. 1. Shows measurements with soft and rough velcro

FIG. 2. Shows the present invention frontal view.

FIG. 3. Shows the present invention secured to a person's arm to maintain the arm in the proper form for running or walking.

DETAILED DESCRIPTION OF THE INVENTION

The present invention, shown 1-4, preferably comprises an elongated poly-elastic webbing 10 having its ends inserted into a plastic buckle then folded back then attached by velcro 10 to form a first closed loop 11 securing about the wrist and a second closed loop 12 for securing about the arm preferably at the top of the bicep muscle crease. Loops 11 and 12 should be securely fitted about the arm to prevent sliding. Loop 11 and 12 are connected by a central adjustable segment to support various arm lengths 13, which should maintain the angle A between the lower arm and the upper arm at approximately 90 degrees. During use, the slight tension provided by the invention causes the arm to pull back quickly, thus accelerating arm motion and promoting accelerated movement of the legs. 

1. The byrdband training apparatus is for teaching the proper arm technique in running related sports: A. The byrdband apparatus is made of poly elastic webbing that consists of a central segment, upper arm, and a wrist attachment. A single poly-elastic elongate adjustable webbing central segment having wrist and upper arm attachments; the set of arm band comprising an adjustable upper arm band for attachment to an upper arm of the person and a separate adjustable wrist band for attachment to wrist of the person, the arm band having a connection to each other, such that the connection is secured to the wrist and upper arm by the adjustable central segment; and that allows the arm to maintain a 90 degree angle while running. B. we claim the present invention comprises the arm training device as shown and described herein and the method of using the device for speed training in running related sports. While the invention has been shown and described in some detail with reference to a specific exemplary embodiment, there is no intention that the invention be limited to such detail. On the contrary, the invention is intended to include any alternative or equivalent embodiments that fall within the spirit and scope of the invention as described herein.
 2. An arm training device according to claim 1, wherein the upper arm binding comprises a adjustable band for encircling an upper arm with means for retaining the band thereabout, and wherein the wrist binding comprises a band for encircling the wrist with means for retaining the band thereabout and wherein holding the arm at an approximately 90 degree angle while running.
 3. An arm training device according to claim 1, wherein the restraint means is a position adjustable closed loop.
 4. A two arm training device for maintain a 90 degree angle for both arms of a person comprising: An elongated poly-elastic webbing having its ends inserted into a plastic buckle then folded back and attached by velcro to form a first closed loop securing about the wrist and a second closed loop for securing about the arm preferably the upper arm at the bicep muscle crease, wherein the loop are connected by a central adjustable segment to support various arm lengths should maintain the angle between the lower arm and the upper arm at approximately 90 degrees. During use, the slight tension provided by the invention causes the arm to pull back quickly, thus accelerating arm motion and promoting accelerated movement of the legs. The loops should securely fit about the arm to prevent sliding thereabout and the central segment which is adjustable should maintain the angle between the lower arm and the upper arm at approximately 90 degrees.
 5. An arm training device according to claim 4, wherein the upper arm binding comprises an adjustable band for encircling an upper arm with means for securely and releasable retaining the band thereabout, and wherein the lower arm binding comprises an adjustable band for encircling a lower arm with means for securely and releasable retaining the band thereabout.
 6. A two arm training device for maintaining both arms at a 90 degree angle of a person consisting of: two sets of arm bands, each set of arm bands comprising a upper arm band for attachment to an upper arm of the person and a lower arm bands for attachment to a lower arm of the person, the arm bands of each set having a connection to and between each other; two poly elastic webbing and extensible elongate central segment, each having wrist and upper arm attachments, such that each connection is secured to the central segment.
 7. A two arm training device according to claim 6, wherein Each upper arm binding has a band for encircling an upper arm of the person with means for retaining the band thereabout, and wherein each lower arm band has a band for encircling a lower arm of the person with means for retaining the band thereabout. 